the most intense


   30 minutes ever



                   grit strength 

It may have only been a half hour class but definitely feeling it today!
I’m completely sold on the idea of getting a full workout in half the time.
The staff were really nice and helpful at the desk and the trainers were
great in class too, checking technique and high fiving.
Shern Graham National Credit Insurance (Brokers) NZ Ltd

                        We are open 24 hours, 7 days a week, 365 days a year!!

With qualified and experienced Personal Trainers on site from Monday to Friday 6.00am - 8.00pm, Saturday 8.00am -12.00 noon you will receive professional advice to achieve your goals.

Whatever your brand of fitness is Strength and Cardio, Bootcamp or Les Mills Group Fitness Classes
we have it available for you.

Training for sport conditioning, fitness, weight loss, or just because you love to, this is the place for you.


Check out our updated Group Fitness Timetable

site by digital stream